2024 is finally here with great hopes of a new year filled with changes for the good of all. Sylvia Live is kicking off the year with an episode that will encourage you into a better lifestyle, and if your health and wellbeing is on your new list of resolutions, read on…
On January 8th, Sylvia Live will feature Deborah Charnes. Deborah is author of “From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit.” If you are new to alternative ways of finding solutions to de-stress your mind and body , this book is for you. Deborah shares her learnings that she has gleaned throughout her life. In her youth she suffered much physical pain which caused her to go on a research journey. This is where she found answers, most of them being outside that of the medical realm.
In her book she not only shares her learnings. She also shares about some of the wonderful teachers she has learned from. She includes references to scientific studies that show many remarkable insights. It is so encouraging to discover how alternative methods of healing actually do work.
Tune in on January 8th at 12 noon PST to hear Deborah in person. If you have a health issue, this episode is for you. Or if you just want to reenergise your already healthy living lifestyle, you will enjoy what Deborah has to say.